查看完整版本: 莲子猪肚薏米汤！

莲子猪肚薏米汤！

[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_da0f746619d0d3e7d7cbLWTRFQx9PCKO.jpg[/img]
2?n TG"ORQp$S.I,o 煮的过程十分简单，但是准备功夫有点技术含量。 aeD~\_'|

L^3v)Q V&G o 因为，洗猪肚实在是一件痛苦而繁杂的事情。我想，这很可能是我第一次也是此生唯一一次做猪肚了，so一定要拍下！
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9n2sL#DRO*L 首先，用水把猪肚冲冲
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再用面粉和盐揉搓（偶没面粉，用地瓜粉代替），大约搓半个小时。e
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为保险起见，偶又用醋搓了十分钟；又用油搓了十分钟。Gn;ZU6BHO

e9S&rP Ip+e:i 嗯，大概干净了，放进滚水焯一遍，就是一个健康卫生干净漂亮的猪肚啦6Q2Sl7Ijb [
[size=4]面粉和盐搓[/size]3d(U,p]9c3o;eN'q
[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_60c16c9a85b43fde7c30CsyqRGPgpkR9.jpg[/img]G-uyT [#N
[size=4]用醋搓[/size]
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} [size=4]放进滚水焯一遍[/size]
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S6I$I+sVF#T6V [size=4]把薏米和莲子洗净泡一会
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_T ~ 把虾干泡开，放入汤中增加鲜味[/size]
ct*h%tt#n+e;dj [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_1ea784946c58626fb111DTUThc6DJudr.jpg[/img]
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JJ2h%m;f [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_c4c8696ce4e403804373Ymj8S83ZBJYV.jpg[/img]7xN8~]XC
[size=4]猪肚切丝
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Ar z 切三片姜去腥[/size]
*r7E/QtMtq1s7|4Y [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_181084f2b0866e3c4b54ivfrFgFJhGxg.jpg[/img]
Gj9j0h K [size=4]把以上所有东西倒入煲锅中小火煲它一个下午（约莫4个小时）开锅前一个小时再放点红枣和黄芪（补气）就万事OK啦！[/size][img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_97b2fc115eded3b0c28e6rJwMPkFVtyI.jpg[/img]
8@@!j3g5G [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_502e954956031a066aceH5Iet8pXEzqi.jpg[/img]