sitim 2008-2-3 12:37
莲子猪肚薏米汤!
[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_da0f746619d0d3e7d7cbLWTRFQx9PCKO.jpg[/img]
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煮的过程十分简单,但是准备功夫有点技术含量。inkUb
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因为,洗猪肚实在是一件痛苦而繁杂的事情。我想,这很可能是我第一次也是此生唯一一次做猪肚了,so一定要拍下!2hy D\0O
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首先,用水把猪肚冲冲l,LrCk:Ps)Ry;h
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再用面粉和盐揉搓(偶没面粉,用地瓜粉代替),大约搓半个小时。'{jU&bxe;va
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为保险起见,偶又用醋搓了十分钟;又用油搓了十分钟。L*fq+Qom"s-w
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嗯,大概干净了,放进滚水焯一遍,就是一个健康卫生干净漂亮的猪肚啦O8zwC.IX%N2y2X
[size=4]面粉和盐搓[/size]c%n,BIQq_(j$m
[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_60c16c9a85b43fde7c30CsyqRGPgpkR9.jpg[/img]
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[size=4]用醋搓[/size]
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[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_9cb0fb6b43ab0fe3de73sPoVH66ZhFNT.jpg[/img]d3v~9Qn~#V9p@@6B
[size=4]放进滚水焯一遍[/size]
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[size=4]把薏米和莲子洗净泡一会
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把虾干泡开,放入汤中增加鲜味[/size]
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[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_1ea784946c58626fb111DTUThc6DJudr.jpg[/img]:ijdQI2Y
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[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_c4c8696ce4e403804373Ymj8S83ZBJYV.jpg[/img]
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[size=4]猪肚切丝]3a,h!]Z
切三片姜去腥[/size]
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[size=4]把以上所有东西倒入煲锅中小火煲它一个下午(约莫4个小时)开锅前一个小时再放点红枣和黄芪(补气)就万事OK啦![/size][img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_97b2fc115eded3b0c28e6rJwMPkFVtyI.jpg[/img]w4|(?1H9j!V[J
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