查看完整版本: 莲子猪肚薏米汤！

莲子猪肚薏米汤！

[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_da0f746619d0d3e7d7cbLWTRFQx9PCKO.jpg[/img]
0h5D'cA)`!E 煮的过程十分简单，但是准备功夫有点技术含量。inkUb A%E
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因为，洗猪肚实在是一件痛苦而繁杂的事情。我想，这很可能是我第一次也是此生唯一一次做猪肚了，so一定要拍下！2hyD\0O

2\cW{D~W_ 首先，用水把猪肚冲冲l,LrC
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再用面粉和盐揉搓（偶没面粉，用地瓜粉代替），大约搓半个小时。'{jU&bxe;va
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为保险起见，偶又用醋搓了十分钟；又用油搓了十分钟。L*f
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te8]'{uRi 嗯，大概干净了，放进滚水焯一遍，就是一个健康卫生干净漂亮的猪肚啦O8zwC.IX%N2y2X
[size=4]面粉和盐搓[/size]c%n,BIQq_(j$m
[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_60c16c9a85b43fde7c30CsyqRGPgpkR9.jpg[/img]
S6|j8i*?7hF1b$Q [size=4]用醋搓[/size]
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[size=4]放进滚水焯一遍[/size]
4k8[2Xp%Y q4g;C$W [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_eaf873117d8e5025b059uOfnCekdpcNe.jpg[/img])?u6[oo:Os
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[size=4]把薏米和莲子洗净泡一会
%|Qx!D(bKgC\JWp 把虾干泡开，放入汤中增加鲜味[/size]
%p0lY2jCe [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_1ea784946c58626fb111DTUThc6DJudr.jpg[/img]:ijdQI2Y TTj
[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_c4c8696ce4e403804373Ymj8S83ZBJYV.jpg[/img]
*z~2?K,M FK[ [size=4]猪肚切丝]3a,h!]Z
切三片姜去腥[/size]
f)DrxW2S` [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_181084f2b0866e3c4b54ivfrFgFJhGxg.jpg[/img]:E:b_jO7b'[j2K
[size=4]把以上所有东西倒入煲锅中小火煲它一个下午（约莫4个小时）开锅前一个小时再放点红枣和黄芪（补气）就万事OK啦！[/size][img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_97b2fc115eded3b0c28e6rJwMPkFVtyI.jpg[/img]w4|(?1H9j!V[J Q4w
[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_502e954956031a066aceH5Iet8pXEzqi.jpg[/img]