caocaoli 2007-5-9 17:56
干烧晶鱼
原料:如图:a
ZE/m-A+tL c
j*X+])k;eP
调料:盐,色拉油、糖、醋、酱油、淀粉、料酒、大料花椒粉d;^n5P6|^
]9Yw2rj
po
做法:鱼去除内脏和鳃洗净、空干水分。V%Nn6jx~r
WA0c^#S[
在鱼身山斜切几刀,帮助入味。S-Nz-M"s-r
:O/B8p$ndWop5Jw
用料酒和盐,葱姜、大料花椒粉腌制一个小时,注意翻面。fp3].H](?QZS
V w-I!S3i5M4|3_.D0K$|
把腌制好的鱼用干淀粉轻拍。
1i%s8vS[[Zzf
7R0Kr[KiZ!q
锅里烧油至五成热时,放入鱼煎至金黄翻面。 e`r(k(`
|n;D;f
3r%\;Xd6E
锅里留底油,加入蒜末。烹入用酱油,糖、醋、盐调成的汁,大火收汁即可。
a8ZE5K*{ L-U(c#j]
oAec q
用黄瓜切片、红椒切圆圈做装盘点缀。C:e\F(k
wm5BJ7pw9k UWh
f xNXO%T
5Y+?2o%s&?
[img]http://bbs.meishichina.com/images/attachicons/image.gif[/img]#s~ Mv-of6A
-zk!u
{C b
: (2007-4-12 19:53, 236.4 K)
u6KZr F*d
/KB*f6}x wi)pn
[img]http://bbs.meishichina.com/attachments/month_0704/20070412_db1d00df20b1e230bc43LAzzMJ1Zn5zY.jpg[/img]
ND z
v8DseC
](`@&]:f6khk#mSl
[img]http://bbs.meishichina.com/images/attachicons/image.gif[/img]
&E iyS1l-opk
J,w8Fd;AW
: (2007-4-12 19:53, 211.62 K)A/[ {dt(bi
8s\zgG;U
[img]http://bbs.meishichina.com/attachments/month_0704/20070412_c5b8f6ed9550cf660410Kw1O4OGVhGEH.jpg[/img]
MKmcV_+f?
Q
D q:U,S,G9S?J_
[img]http://bbs.meishichina.com/images/attachicons/image.gif[/img]
q4V5~Y5p-s
2n1]
K*j.D.y[
: (2007-4-12 19:57, 179.05 K)+\:z.p(`|_
&i ?
ne8V*`8R\
[img]http://bbs.meishichina.com/attachments/month_0704/20070412_582d00f711791e143386nAxDepNn8At2.jpg[/img]
(br
R-ntF
FG4{Z2yN:LQ6^'k
[img]http://bbs.meishichina.com/images/attachicons/image.gif[/img]
'd)Gd.@qV
9L.vRSpdD%NU
: (2007-4-12 19:59, 209.19 K)}E7q ?9U
bxr sV2Q
[img]http://bbs.meishichina.com/attachments/month_0704/20070412_cc337732234610092cc7ZS7ohMbJxgxe.jpg[/img]