日月当空 2012-9-11 09:06
[原创]圆葱炒鸡蛋[4P+2P验证]
[size=4]鸡蛋炒圆葱是全国人们的大众菜谱。经常吃圆葱对人有好处。鸡蛋与圆葱可以互补营养。所以我最爱吃的简单又美味的圆葱和鸡蛋的搭配。如果时间来不及饿了,可以5分钟做出这道美味的菜。'Q2_Ep?-C&o
[/size]k|&Z4N/U$?q
,\AE#I'C,W1s
WW}
[size=4]食材:圆葱1个,鸡蛋2个8Y3E5y'r5P
K
配料:油适量,盐适量,料酒适量,酱油适量
$ae
Wy I6C$_]
[/size]
nEX
o][-K7W
N_Qd.x#N)Kt
)dtVI'jC&{
[URL=http://www.imagup.com/data/1161990471.html][IMG]http://data.imagup.com/12/1161990471.jpg[/IMG][/URL]
9UQ*lD"lJ"wgr
A
^.? }WEX
6TTo(s#b?BUM!W
[size=4]步骤: 圆葱切块 。鸡蛋加少许料酒(加料酒鸡蛋会比较鲜嫩)打散,[/size]p.D PRP4Eg7Q
3WXm,x(TC vo
[URL=http://www.imagup.com/data/1161990676.html][IMG]http://data.imagup.com/11/1161990675.jpg[/IMG][/URL]:bF:q*dG g%w(T.P/r
%~ G OX/Z Ghs
[size=4]锅加热放少许油,放入蛋液炒8分熟,[/size]
tMkwS:B Q
Kj
q)b
6N$qu+x]JEp;?t
[URL=http://www.imagup.com/data/1161990787.html][IMG]http://data.imagup.com/12/1161990787.jpg[/IMG][/URL]
Lx5a6C
N8nt&k
9OQ$jSQ&s-xTPS
[size=4]鸡蛋盛出备用[/size]
{*CzN1Qs`p)Apr
N:K#u9qs!]b
[URL=http://www.imagup.com/data/1161990925.html][IMG]http://data.imagup.com/12/1161990925.jpg[/IMG][/URL]
}S
j7V!k G
\H Sb1~ QN2~'d%m
[size=4]锅再加少许油,放入圆葱,盐,酱油,鸡精炒至8分熟,[/size]{/O c%BzE+p5L
j)n\/w0p8U
[URL=http://www.imagup.com/data/1161991027.html][IMG]http://data.imagup.com/10/1161991027.jpg[/IMG][/URL]
&dX3AD_.m?;O M
VXy;PXhO
[size=4]最后加入鸡蛋翻炒片刻就OK 了~[/size]
*kmw%u
K9H/h
+o,}UG#]`_~g5r
[URL=http://www.imagup.com/data/1161991165.html][IMG]http://data.imagup.com/11/1161991165.jpg[/IMG][/URL]#u]tb0SvwYT