591101ls 2012-8-21 12:56
火龙果鸡胸肉丁[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/21/C12/res03_attpic_brief.jpg[/img]
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材料:火龙果(1个)、鸡胸肉(2片)o3@*_
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调料:精盐、姜粉、淀粉、柠檬汁(各适量)
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1 将鸡胸肉洗干净切成丁,加入少许精盐、姜粉和干淀粉拌匀,放入冰箱10分钟腌好。Fb?5E ?'k
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2 火龙果去皮,将果肉切丁。 }\SC*DX
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3 将锅烧热,加入适量油,放入腌好的鸡丁,轻轻搅动,待鸡丁色白捞起沥去油。(t*\6d]b