查看完整版本: [原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

[原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

[align=center][table=98%,blue][tr][td][color=yellow][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/color][table=98%,black][tr][td][align=left][color=yellow]名称：韭菜鸡蛋(oF
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口味：咸
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主料：韭菜、鸡蛋
5~:b7~EiK#Lc$T 辅料：味精、油盐!kkn|/o;e W
做法：[/color][/align][align=left][color=yellow]01.将买回的韭菜洗干净，并切成一段一段的[/color][/align][align=left][color=yellow]02.将鸡蛋打入碗中，搅拌均匀，适量放一点点醋，可是鸡蛋膨胀更佳[/color][/align][align=left][color=#ffff00]03.鸡蛋入锅，炒好，放入韭菜[/color][/align][align=left][color=#ffff00]04.搅拌一段时间，放入味精、盐，搅拌，出锅了[/color][/align][align=left][color=#ffff00][/color] [/align][align=left][color=yellow]个人点评以及注意事项：
Ovwl5b5b4V 01.此菜是日常壮阳佳菜[/color][/align][align=left][color=yellow]02.韭菜未必洗干净，尤其是根部[/color][/align][align=left][color=yellow]03.韭菜一捆中或许夹杂着草，或是有个别腐烂的韭菜，务必摘出来[/color][/align][align=left][color=yellow]04.绿色食品，适宜常吃！呵呵，你懂得！[/align][/color][align=center]
?%U__C]Z-X^X [color=yellow]将买回来的韭菜洗干净并放到案板上面
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[img]http://79.imagebam.com/download/OF_C_zB0Ms1aKVXYUxoTFg/20445/204445249/%3F%3F0581.jpg[/img]
[0XeL3M2vo?6G 然后切成一段一段的Ch$Cw'v]w
[img]http://78.imagebam.com/download/kJAVEdVVmum8dcpXWW9krg/20445/204445260/%3F%3F0582.jpg[/img]
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v&\8fO)}(|Q9@ [img]http://80.imagebam.com/download/V2KTxJ9XQjWgtbcu9SMYRQ/20445/204445280/%3F%3F0583.jpg[/img]
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S$YQx:p.RK sZ [img]http://81.imagebam.com/download/iQMJGudnpwH3hlpIwAma3g/20445/204445296/%3F%3F0585.jpg[/img]
c1oO5vk @d 准备好鸡蛋，根据跟人喜好，放几个的问题，本人一般放3个就可以了"V8W4{?J|)U0C
[img]http://22.imagebam.com/download/B2c-uqulFFH6Wb_5kdXosg/20445/204445311/%3F%3F0586.jpg[/img]
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准备搅拌鸡蛋前，放一点点醋，可以使鸡蛋在油炸的过程中显得更多一些~+YXG'wN+ZD R:Z]s
[img]http://38.imagebam.com/download/TVIaUli-J7awkemoH4oNlg/20445/204445350/%3F%3F0589.jpg[/img]@1|5D n6aNF+N6V

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搅拌过的鸡蛋如下图，个人建议在搅拌前不要放盐~%Tph9y(\'a*{
[img]http://86.imagebam.com/download/P9tOygFNB8o0gaq38vKSkw/20445/204445381/%3F%3F0592.jpg[/img]d#eTf"V}*}'V

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ky [img]http://78.imagebam.com/download/eaEguYSO5wMd_FK9pAo04w/20445/204445394/%3F%3F0593.jpg[/img]
8F%Bte,T(|1K%K 将锅刷干净u:W:W`aiY7v8p
[img]http://38.imagebam.com/download/lO6BQkjACTNzfbMu1REb9A/20445/204445415/%3F%3F0594.jpg[/img]
4~+P-V]cJJ d 放在电磁炉上
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8K`$tn1dP 加热开始
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准备好调料盒，盐，味精等
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)I3Tl~ LC [img]http://78.imagebam.com/download/STpJPrJUJ4TFd0siQncDew/20445/204445485/%3F%3F0600.jpg[/img]
dAYk;h4U&h7h K 十三香，本人喜欢这个味道，一会在这个菜中放一些
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1U*C`]][A-CN0` 倒油(E
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[img]http://76.imagebam.com/download/BxsEjKPdBAvlKBJ7Jb9paQ/20445/204445522/%3F%3F0628.jpg[/img]U?0NF`(Ai$X
放入鸡蛋
nc1mDv*? [img]http://82.imagebam.com/download/NExOW4iPwgxwDXDVrONbCg/20445/204445534/%3F%3F0629.jpg[/img]
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搅拌鸡蛋在锅中
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鸡蛋熟了之后放上韭菜
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D4W6o0xCfm!vr 搅拌，要快一些，否则在韭菜下面的鸡蛋就会糊了$vf"xkM#j&O!S
[img]http://86.imagebam.com/download/Wxosh4GDpzHl_M7Rwj3XEQ/20445/204445577/%3F%3F0633.jpg[/img]
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放一点味精
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[img]http://86.imagebam.com/download/WJLMSzV613yHWH1-DfmAxw/20445/204445603/%3F%3F0636.jpg[/img]
)PeA8G3Rs6vo Q9H 继续搅拌，并放入十三香
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不要放太多了，否则竟是调料味了就
2f:^!Xu![(P,M.nr-C [img]http://47.imagebam.com/download/PrqYFrq-qbcH-YU6vsvS2g/20445/204445622/%3F%3F0638.jpg[/img]
?7}3p%t9QbH6|/Y"]2G 搅拌好了，后，再放入盐j{Q,\-s
[img]http://86.imagebam.com/download/t0VEVNie7MitjPwoS_cKNQ/20445/204445634/%3F%3F0639.jpg[/img]m(Q&g;h5]

:kLe6W:Pp [img]http://21.imagebam.com/download/zl_pRGwGs2xETH5HV3j2VA/20445/204445646/%3F%3F0640.jpg[/img]
5F0A`){;g)e|vcd#N 继续搅拌均匀K PN1XMh[m/oJ'i
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出锅了，
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一份韭菜鸡蛋，在电磁炉上就做好了2wz;{i]0?K[x
[img]http://77.imagebam.com/download/q78ImKwMCSAmkH7rakcqIg/20445/204445694/%3F%3F0645.jpg[/img]$T0U]+?T
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6c7T1v1tQ!Lt#`*\~ 然后刷锅，清洗厨房，并保持干净整洁。
CC^A/j:P-z1` [img]http://69.imagebam.com/download/DDgtE5B9wQQttrXUtwV__Q/20445/204445713/%3F%3F0647.jpg[/img][/color][/align][align=center][color=yellow]验证图片：2P[/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/ndljhecuKOKPZ_l6Q2NAZQ/20445/204445233/%3F%3F0580.jpg[/img][/color][/align][align=center][color=#ffff00]-[/color][/align][align=center][color=yellow][/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/rNJ9XMSiz_0JKZrsufTwlQ/20445/204445681/%3F%3F0644.jpg[/img]^~*R4e)Q$At
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;VE(ck"_m BMw [/color][/align][/td][/tr][/table][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/td][/tr][/table][/align]
*p5mOAQ9d:sy pel/o:T
[[i] 本帖最后由 超级至尊 于 2012-8-5 08:57 编辑 [/i]]

嗯 好吃又好做 ，韭菜一定要选嫩的才好吃

本人喜歡另一個煮法，把韮菜切得較短，先把韮菜炒九成熟再落蛋漿煎成餅型。

只会用电磁炉炒鸡蛋的人表示一定要按照楼主帖子的方法尝试一下，我经常都是先炒蔬菜，再放鸡蛋，看来也要改变顺序了。

我擦，貌似韭菜放的有点多了吧，因为韭菜的味道比较大，如果一口太多韭菜就会太浓烈，好味道就变了

凡是炒鸡蛋要打蛋液的  我都是习惯性往蛋液里加少许水再打蛋液  这样煎出来的鸡蛋会大很多

很常见的一道菜，但要做好还是不容易的。

韭菜炒鸡蛋别看简单却营养丰富，男人应该多吃，韭菜壮阳的。放醋这一招我也试试

我觉得楼主的鸡蛋炒得不太好，可以炒得更好一点，就是把鸡蛋放锅里以后，用筷子搅动，那样炒出来的蛋花金黄，大小一样

我同常都是先炒韭菜盛出，再炒鸡蛋然后混炒，看来也可改变改变方法了。

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回复 1楼 的帖子

简单 就是图面多了点 不过还行::teeth :sleep :cake

韭菜一直是我的最爱，男人么壮阳的东西谁不爱呢，恰巧鸡蛋也是我的最爱，之前吃过这道菜，但是总感觉两者放一起的口感不好，鸡蛋的嫩滑和韭菜这种粗糙的口感让人总不能感觉味道好，有什么办法能让韭菜嫩点呢？

我一般都是先鸡蛋抄好备用，然后再上韭菜的~~