LANGPSP 2012-7-3 19:08
凉拌金针菇[12P]
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[size=4]1 金针菇1斤 青尖椒1个 胡萝卜1个(实用很少) 小辣椒3个 姜 蒜 生抽[/size]:F/Fke,d/J&z2`
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[size=4]2 辣椒油 老干妈豆豉 芝麻油 醋 盐 各适量 [/size]
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[size=4]3 金针菇剪去头部 用手拌散 洗干净[/size]
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[size=4]4 胡萝卜切丝 尖椒切丝 小辣椒切圈 姜蒜剁碎 [/size]
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[size=4]5 将金针菇煮熟 捞起 胡萝卜丝飞水 捞起 两者挤晾干水分[/size]
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