591101ls 2012-6-14 07:58
鸡蛋大拌菜[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/12/C8/res01_attpic_brief.jpg[/img]
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材料:鸡蛋(4只)、甜玉米(2根)、黄瓜(2条)、苹果(1个)、盐焗杏仁(50g)、柠檬(1个)
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调料:刀嘜特级初榨橄榄油(2汤匙)、白砂糖(2汤匙)、盐(1/2茶匙)
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1 柠檬对半切开,榨汁;加入橄榄油、白砂糖和盐混合均匀,待用。
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2 鸡蛋洗干净,放入小煮锅里煮熟;捞出后放入冷水中浸15分钟,剥壳,切成小块。"mi$~ K*T1W;h k
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3 黄瓜洗干净后,切成薄片,苹果洗净后切成4份,挖去果核,切成薄片。jc5K"iL;a9Pm;E
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4 用水烧热煮锅,水滚后放入玉米粒,焯1分钟左右,捞出;用冷水冲一次。~k)[Oz8RD\1nN"]
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/12/C8/res13_attpic_brief.jpg[/img]