kl1men 2007-3-31 23:11
四季豆炒肥牛
材料 :肥牛肉薄片,四季豆,鸡腿菇,辣椒。P7_m*B's9qc
z8\.L7d^2c R
调味料 :蚝油半大匙,生抽半大匙,料酒半大匙,胡椒粉/盐/糖/味精各少许,太白粉水。(K3K-dQ"~
6XwS-c;X0^ c4L$Y;T2e
做法 :两饭碗油烧至中温,放进肥牛泡30秒,捞起滤干。两大匙油烧热,放进四季豆煸软,加入鸡腿菇,辣椒翻炒片刻后放回肥牛,加所有调味料拌炒均匀,以太白粉水勾薄芡即可。
:?
pxZf5Y
Ej|0^3X(v
1.
r9w VO:x%E|$e
[img]http://i16.tinypic.com/2yy1503.jpg[/img]TOZ2Q9h.?
Or.x5q@R G0z
2.
q3R0J;hEa
(s6wcHaZL0d*@S"G
[img]http://i15.tinypic.com/404n31c.jpg[/img]
q,M2yX m\zL
~%n@+Ai%A(X2rc.z y
3.^:Feh}DQ
[img]http://i17.tinypic.com/4fudier.jpg[/img]
*R*W$n3{J"hf
nQTi/L&NW
4.V~ S-Ci/~
[img]http://i19.tinypic.com/4h0mtd2.jpg[/img]
,F7r6aX
lk#q,x
!B(g#o0K]
HS
5.3e5p1O{U2Mw7X
[img]http://i9.tinypic.com/2zstobm.jpg[/img]
4_vH3ch
SepM,j
G
l}3Y
6.N%n/N
C;_TO
[img]http://i16.tinypic.com/29djs7q.jpg[/img]