591101ls 2011-8-4 13:24
妈妈私房菜--盐水菜心煮花甲[6P]
[color=RoyalBlue][size=4]1O\J!J"C%j
!M W#b.]U:{!x
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/04/C16/res17_attpic_brief.jpg[/img]
+OU3p8Q8wZ%^MF
@2Z$_D#u"L8IF~\
烹制方法
|+\`ea3I6j
A
gsp8@U2y
材料:菜心(一斤)、花甲(3~4两)、平菇、皮蛋、姜丝、红椒丝
s5z(_?$wc y'M
调料:刀嘜橄榄芥花籽油、盐
vci{|
C'v
Y/mTk]2E
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/04/C16/res07_attpic_brief.jpg[/img] 2|/kOp(b4~[C\
d`fY(It_(^@
1 将菜心摘洗干净;花甲用盐水喂养一个小时;平菇洗干净待用
Q0Mq;u7p
S EKS2V~-A
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/04/C16/res09_attpic_brief.jpg[/img]
H
JGhy
B T
V(v h*I5M
2 煮滚一锅水,加入些许花生油以及盐,将菜心放入水里烫煮,捞起盛碟
R
j;rcr~!E
wV&O+x+S*~*s0S(oi
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/04/C16/res11_attpic_brief.jpg[/img]
1N$g3P
paGu h;tL
"e'gk!ay
h,a5y
3 将平菇放入煮过菜心的水里,烫煮一会儿捞起,铺在菜心上"Y]Z8fIj@
B:NWLMW+o
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/04/C16/res13_attpic_brief.jpg[/img]
$P#lL6~?0T)N A
(dU.hdCk%F?@)A
4 将花甲放入菜心水里,用盐以及姜丝调味,煮熟后捞起铺放在菜心上
h4t t`L
k
O0y