风萧 2006-11-26 18:37
家常风味的炒烤鱿鱼
家常风味的炒烤鱿鱼'W"~\"V6OR
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先看看成品,怎么样还不错吧.感兴趣就看看下面的具体做法吧嘻嘻~
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[img]http://photo9.yupoo.com/20060912/183055_441219003.jpg[/img]
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主要原料:鱿鱼(这还用说..哈哈),蒜容辣]酱 ~~~~最好还有点孜然,最后就是点味精香油,咔咔
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下面要开始简单的准备工作咯!
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鱿鱼洗净切成条状~~辣酱打开待用吼吼 s:w
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拍的不好,偏色严重,大家忍忍哈
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下面要开火啦!!注意注意哈 E-W R+[1Oo2TqOz
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点火,锅里放油烧热,然后加入蒜容辣酱跟孜然爆香
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别吝啬辣酱哦,放少了可不好吃...... *I;t_6E*v(Ml
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放入鱿鱼条条,翻炒~~~炒啊~~~炒啊~~~再炒啊~~~
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炒熟的时候加入味精或者鸡精,再淋点香油~~翻炒一下,关火出锅啦!!! 烤 鱿鱼O P3{OM3i
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