风萧 2006-11-16 18:50
糖醋带鱼
[img]http://news.xinhuanet.com/food/2005-12/08/xin_1521202071459178154612.jpg[/img]
3x$]/^(A}1f1[^
%n
U@2r]H?7T/Z
{
7D;S$B"UIc&B
uQ#sgexN3O
材料:冰鲜带鱼两条g2E%r!U3V6O%m}b
8i$\,yv{^2s
+wDE9e!khIf
3j{QwN
[img]http://news.xinhuanet.com/food/2005-12/08/xin_15212020714597793155113.jpg[/img]6F
k Q0v5dG!J
T\b(O2j/G-^%C;H:s
l`h,w4O+Z3m8Z
/Ms7V Oy
/S;Z
l nF/k!ZZku
B3C1J*d6y_
配料:姜,蒜,泡辣椒,花椒,葱,白糖,醋,酱油等 FntKKW
K\^Xm'IJ{
yM2E
{~-E"M
-T!f(r5l)p\9r|;^+\9yb6I
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714592702925114.jpg[/img]-`1KPIb(\t1|IN
nR
g$qHQ>
b
#j9i2d+h
ZDD#D$K?8RP
+~1}z+q-V
1、洗净剁块,拌入少许生粉或面粉,入锅炸至表面金黄
!gm-g V2c/k"l
6u$l;W5G+IZX
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714595003256915.jpg[/img]
\h U"Ks}{F
|n `mm
x/[{.S
CQl4{U+Y(_b
|d GI7M6y
2、捞起,空干4\%UmqL7d4?Zz%S
iK
s i9o)\a3O%]k
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714597502470716.jpg[/img],dyV}(r;e4A4z{
U2|a$m_j@/|"z
U1U$P [!G/L}4N
f.iK:m}j4~
3、花椒粒炒香,倒入配料(葱先别倒),倒入酱油醋白糖加少许料酒t2}1VR#YsN2l.rW4t
b2D1o!dD7Hy3f0H
(G2e vU2Zl1S
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714591111883617.jpg[/img]
Jt
s$@!?L
j"e ]%NM6B:~
(HQz9X eV
4、倒入炸好的带鱼块,翻匀,稍焖两分钟入味
{Z2RlGG#Po
(z.Zd#xD3k
R
qX
U/L|
@s
?3G0M/`o sb)T
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714594411414418.jpg[/img]|-V8Jg2o)u
r
T)A
{
@
wM*L:F$m(y8t `:@J2U
:S G#bA;n(^
5、加少许鸡精调味,用生粉汁收汁,放葱花,准备起锅
6js]8fgP
fz
8b X2P~7U&^
QZ*K]"E'Iz
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714597021755119.jpg[/img]._,l F-E${
W7Nk
zW G$q/I;X/_
6fJXor:r!t6R*G0M
V?:lf8s
gr?{jQ
t5W5|E
x?Fp2s~q8tJk~:m
点 [IMG]http://i122.photobucket.com/albums/o270/ljkkk/my/thanks.gif[/IMG] 支持我。谢谢!vm
`2^4PbfS
!@P1mJ.\
您的支持就是我的动力。
G u kz0uI+u"|$q,E)v"X
z
n.st!_
j
回贴也是一种美德!
可汗whl 2006-11-16 20:11
家常菜!!!但也是非常诱人的!!!谢谢老大的辛苦劳作,敬你一杯啤酒!!!