查看完整版本: 茄子大餐

茄子大餐

茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。 ,{`x+{q:f
       我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~ g3[8N9[ KR{VE%}
茄夹
1z!G8o#U{"g:y3ucP 材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋O y2p[*E8V.lS
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3k1a gg,CBHbz 在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌
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]l2F a|OO o*j#C&P6V 备好面粉，加入少许盐和味精，橄榄油，调成面糊
f_ rEY)R 调料
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fu"swpqS 橄榄油
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'y6?&]7MT:CJ 茄子斜面切片。。。。
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Bk@)K:O#}#^M7a 多下来的边角不要扔，还能派用场的说~~~(t8h.@:f%i6@7DO
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可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~P)VD%M__0J&gZ
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:}P{R8Z\5k e 2片的
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一片的
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)vHKBeo?8l 全部夹好~~~
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a$R+g5u%_ 自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊2\o Y0Zf/od[v
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cN(f6k1]\)?GR]o 把夹好肉的茄子在面糊里滚一下，下锅
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等到表面金黄了，茄子肉软软的了，就差不多了xVHkC+yFo
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出锅啦~~~~y%cP3wBr
趁热7~~~~
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kP/o'WG;Fj 偶咔嚓了几张就把7个任务交给偶爸妈了。。。
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X3W#Q 茄子狂吸油^#Y;gH(Tc`9W9_
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"r4C0H3F$Jt^ 在发张成品~~~
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Lat,rLo 茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下)|.w8z+F-HsGE
清晰可见的肉肉T7x"_1h[jF
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茄夹的边角料派用场了。。。。ff%uCX]VmQ

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O*v 经济危机的年代，能用则用~~~~
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把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。iv&m7I5TRD`
然后开始做面团，醒20分钟，搓条，切段，擀皮~~~
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搅拌好&l.u`:]?+xE] d
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v2yQ 面团
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.Cq`7E;c+~s 继续~~~
8O&_1]:IkC2k/~ 我搓。。。我切~~~I
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包好饺子。。。。
L5}Lr/S&t^X'[w`| 下锅~~~贴~~~~
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茄子是好东西，永吃不厌，流口水了@@@@