释怀 2009-8-5 19:54
浓郁三杯鸡,简单好滋味
这两天有些小感冒,就想着去买湖南草鸡回来炖鸡汤喝.
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于是又想到,我喝鸡汤,那么给爸妈做个什么味道浓郁点的菜呢?
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三杯鸡浮出脑海.
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今天大清早就去蒌门一个相熟的鸡贩那里,买了一只湖南草鸡,一只嫩嫩的生态鸡.2AG[V{6K
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三杯鸡的做法其实很简单,所谓的三杯就是指麻油,酱油和米酒,感觉用料就比较台式.&L0f
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当然,也少不了三杯鸡的灵魂搭配------九层塔.
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昨天晚上决定做三杯鸡的时候,就立马给麦德龙打了个电话,让蔬菜部的哥哥给我留了九层塔.v4Ax/`*m*H8d`
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买这个需要靠运气,麦德龙不是经常有的.
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半只比较嫩点的鸡洗净,500克左右
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配料:九层塔,小红辣椒,蒜头,姜9~3WM
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一小包,50克,还可以烧两次呢7d9V+w.O%R'@\9s
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来个特写,多看绿色的确让人心情变好
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调料:酱油,麻油,米酒,冰糖
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海天的这个特级草菇老抽是我用到现在觉得是老抽里最好的酱油了,然后冰糖我一直喜欢用大块的,总感觉比单晶的来的健康.
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将鸡块放滚水中过一下xH9V _ yr&Z
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捞出冷水洗净,沥干备用6IX1j4N j
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热锅,加入麻油,爆香姜片与蒜头至微焦
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放入辣椒圈与鸡块,炒一分钟左右
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在锅中加入米酒,酱油,冰糖,快炒均匀