查看完整版本: 农家扁豆饭

农家扁豆饭

[color=purple]原料：扁豆，就是老家的茶豆，不过我不是很喜欢鲜茶豆的味道所以就用四季豆了（就是咱们老家说的梅豆）i+[K:D B
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青菜，绑子比较肥的那种2t5UyS2lo
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肉，腿肉，稍微带点肥膘
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)zIbyCH~S-_^ 大米，这个不要说了就是做米饭的，呵呵，不过我喜欢做米饭是按照比例稍微加点糯米，做出的米饭比较糯
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"G.s g'F{9nP5W 做法，梅豆切，肉切丁，青菜剁碎[/color]
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:t"H)qNI#Q:S@ [color=purple]一步步来，呵呵
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:FY1~FU;ad A!D 将肥肉先入锅煸炒，煸出油来 d,UcB&{lh

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放老抽，一定是老抽，这样颜色才会好看点[/color]
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m2e*Psw+l-C [color=purple]差点忘了一个步骤
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就是在炒肉和梅豆青菜前
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3h+^;Y1?p}6C4lc 电饭煲就要开始做米饭，量按照各自家庭成员多少，食量等自己把握|C1rawCf+G2K;M
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L-}0xH+Pg 至于怎么吃法各位自便吧[/color].Pi}1p%d _ID#D$l0b
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问下楼主，这个是哪个地方的做法？以前还真没见过X LF8Fj1pH
菜要放汤吗？

这和我原来做的扁豆炒肉差不多，只是扁豆要切成丝，如果是炒饭的话就要有点汁水

虽然品色差了些，但是感觉味道应该很不错啊！

徐州地区的做法.我知道的.很好吃的.大家一定要试试.