lupin3437 2009-6-2 20:17
双瓜炒虾球[5P]
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主料:小香瓜、小青瓜、鲜虾仁、用一个蛋清,一茶匙生粉拌匀,这样可以使虾肉嫩滑。i+sm&RY%M7FeFe$P
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配料:
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就是两种瓜适量,一点葱姜切粒。#v"bJF9@
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做法:(VO}_c)v
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1、锅烧热后倒入少许油,8成热炝入葱姜,放入虾肉,快速翻炒,一变红倒入少量椰浆,加入瓜类,加盐,翻炒两下即可,千万不要炒太久,否则虾肉变老,瓜菜变不脆。K v9dI,eO%J5F
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2、可用红椒丝点缀,装盘食用!
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