ls591101 2009-5-22 10:35
美女厨房----早餐香蕉煎饼[8P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090522/001372af5fed0b804f0601.jpg[/img]%I
a?WF(p,r'm
3B:F_)o5~7h]
[font=宋体][size=4][color=blue]烹制方法(三人份) OSP`*cMZ6t
SPU&t(nKV#v0E5B,j
材料:香蕉(1根)、面粉(1杯)、玉米面(1/2杯)、鸡蛋(3只)、小番茄(1粒)
c+g rg
]r
调料:油(5汤匙)、细砂糖(2汤匙)
!F~ q/f;p O@
2MO,F+l8[,F?ES1_
m'Me]z3rJ'g/s
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090522/001372af5fed0b804f1302.jpg[/img]0biIu
Rj
J$m
Lj(Cy)XLg
1 取一大碗,倒入1杯面粉、1/2杯玉米面和1杯清水,调匀成面糊。
C,CG'?0E FV
Io@Y+]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090522/001372af5fed0b804f1e03.jpg[/img]+f2fzp2c
ayL H {4]"}l
2 打入鸡蛋,用打蛋器搅拌均匀,加入2汤匙细砂糖拌匀入味。
/Gi,W1o |
|
$z-Q SnA
J a
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090522/001372af5fed0b804f2a04.jpg[/img]
^ObO.NU9S7WYee
#jT?wm
3 香蕉去皮,切成薄片,放入面糊中拌匀。k'k;h4AV t8h*\
-_UP8o8L9_
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090522/001372af5fed0b804f4005.jpg[/img]
R:O#a7o0E9E
{n/a8f r:~`
4 取一平底锅,烧热5汤匙油,舀入两大勺面糊,以中小火煎至底部凝固,呈金黄色。
:C.M;YatwK0R
;fEW)Duil
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090522/001372af5fed0b804f4f06.jpg[/img]
wrf\HJ4yl
^}G+o3F(^3m
5 将香蕉煎饼翻面,续煎至金黄色,捞起用厨房纸吸干余油;然后将剩下的面糊全部煎成饼。
\L+i*DLf2p&w~;hn
xG,rP;l+S
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090522/001372af5fed0b804f5f07.jpg[/img]
+NF%`$[[&C.i0n
}b
T
` S2t6P Q
6 分别将每块香蕉饼切成均等的小块。
5q7O1_ Xi2dTV7Ed
{,{:j3q Z@1zl{Hqw
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090522/001372af5fed0b804f8308.jpg[/img]
e$ho2j4WBGf6_;fY
){8o9inpQ
7 将香蕉饼排放于碟中,放上小番茄作点缀,便可上桌。