botong00 2006-9-15 20:44
腊肉炒菜花
配 料: 1、菜花半手,掰小块。
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2、腊肉二两,切片。sM9ARb*vm
3、干辣椒三个,切段。h4@ V'l ||v
4、盐、味精适量 N@*E'@|3C
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[img]http://www.haochi123.com/upload/2006_1/images2006111725670546.jpg[/img]
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操 作: 1、锅中放油烧至六成热,下干辣椒段炒出香味,放入腊肉片炒约一分。
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[img]http://www.haochi123.com/upload/2006_1/images20061117253298629.jpg[/img]
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2、将腊肉推至锅边,倒入用沸水焯过的菜花(如果喜欢吃脆菜花的就不用焯水),放盐炒两分钟。7D9V0E(d8M3f
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3、放味精,铲匀后起锅即成7wit x{9K
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[img]http://www.haochi123.com/upload/2006_1/images20061117263268297.jpg[/img]