张君88 2009-2-11 13:23
学做正宗酸菜鱼【16P】
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[size=4][color=#0000ff]一、先是买回来的草鱼,体重1398g I/A1yMY|
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二、洗鱼时记着搓干净腹腔壁上的黑膜
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三、鱼洗净剪去鱼鳍;[\fGfK[ig
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四、然后切成段$M|&oX@
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五、用手压住鱼段,另一手拿刀贴住鱼脊骨上沿推近,感觉着鱼骨的位置,及时调整行刀的方向n
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六、抱歉~ 非专业人员~ 不会整鱼拆骨,只有一段段来了。鱼头对切,片下的鱼肉,还有剩下的鱼骨
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[img]http://news.xinhuanet.com/food/2004-07/19/xinsrc_51070114083409403957.jpg[/img]
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七、把片下来的鱼横放,沿着鱼尾至鱼头的方向用刀逐一片下,每片厚度大约5-7毫米左右 }E:j0BJ&o
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此处注意! 方向不要搞翻了,不然煮出来鱼片会碎的!
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八、取一个鸡蛋,左右手倒一倒,倥出蛋清备用 KS{Cs&{O8w
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九、鱼骨切成段,和鱼片鱼头一起放入盆中,加盐及料酒搅拌,再放入蛋清抓拌均匀,静置20分钟~ 4X7DsG.d)SN
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十、从超市里买的四川酸菜,我超爱吃酸菜鱼里的酸菜,所以则是两包的料 :P/ZR-a6GY
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十一、将酸菜切碎7F9OI2T)?N s6Y
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十二、锅中放油烧热,最好是大油,不过为了......还是用普通的油做吧!倒入切好的酸菜翻炒
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十三、加入水/高汤烧开 ;u8I"@NK
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十四、先放入鱼头和鱼骨,小火炖煮5-7分钟~ ,SS]'hz8K}
[img]http://news.xinhuanet.com/food/2004-07/19/xinsrc_5507011408341401621915.jpg[/img]
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十五、下入其他的鱼片,大火2-3分钟~