查看完整版本: 灯碗肉

灯碗肉

先来一张成品L8@:l4dCf$G'f:vu_
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]
-f|'C@U/J4i(T o 用料：Y8n.Bqye6s4pq
　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。
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f&rz0Xu [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
x8PPK \sW/L"L5p 做法：
z'Mn,|? 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。
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f3P5lO [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]6M'`omS_$B
2、锅中放油烧至六成热，下肉片炸呈灯碗状。Wv/GS9v/s
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
-\"br@7k? 3、捞出控净油。9~(EOel9y.s"~:{L
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
"rHBtza,P3EV 4、锅中留微量油，下葱姜末煸炒出香味。
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5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
${;tE,n-v`}$C"M+w [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
KB~"DLUf 6、稍烧后勾芡。PH&EWT5nu2P9kf
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]
K^2v\ Z]:m 7、放香油、蒜末，翻匀。
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zq%H9@yA+pg [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]
{s4R;o9Q6Xp 8、起锅装盘上桌。
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g%` u&sc5P [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]
,B,QV;cWQi WO 蒜香味为主
W2\C Ta?#@EcQ [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]
4ggzp9|nSQF 哈哈，美味极了
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jqS)c [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法