奇安特 2008-10-17 09:15
冷了的烤羊排该如何吃!
星期二晚上拼吃小肥羊
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还打包了一份烤羊排
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冰箱放了一天,冷了,不好吃了呢
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并且小肥羊的羊排淡了点PcLAr$DL3i
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所以我就加工一下了?xmza;o*@;s8[#}
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先给一张羊排的前身照片
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_c2f52aebc19a5cba3d51XME3jWtUyRDd.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417509&k=9a4930505a28e49741e6046c2ab4097c&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2841.jpg[/color][/b][/url] (124.56 KB)B%Gk;EP%`?z
2008-10-16 10:20
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把羊肉从羊排上剔下来+A8l%X#@2XaY0|k4Lk'c
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还是挺好弄的8ht$E(GD@
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剔了一碗呢,所以说半价的羊排还真是划算的呢z3LZ)tUR"C/gs3O
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_9b6937c4768fc0a8c7f5P1oO9boKMjY8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417510&k=7dd39866be2fde4e4c274a41a567710b&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2873.jpg[/color][/b][/url] (143.18 KB)
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2008-10-16 10:20
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然后准备大蒜叶,还有孜燃粉和黑胡椒粉,椒盐粉5\?1l,f*lruK
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_10861541364a6a5835965KhQ0djNxlUr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417511&k=b6b4c991387fd0103f50e2980acdd2af&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2874.jpg[/color][/b][/url] (93.69 KB)
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2008-10-16 10:20
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锅里放油,一点点就可以了
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_cdd946dae9190b153d7bqpLixIJRLzch.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417512&k=58a0ba76bb877c529f2cab3aef8f8775&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2875.jpg[/color][/b][/url] (134.03 KB)8G/r({
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2008-10-16 10:20r$Mq;R_
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然后把剔下来的羊肉放到锅里面,2X^Zi\
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_96d9a5278b54179b51a5SzPvttY9geEN.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417513&k=6eb180d6ffca4b8808eda37e3897e052&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2877.jpg[/color][/b][/url] (163.57 KB)
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2008-10-16 10:20JT%g+c~d:I
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然后放孜燃粉,黑胡椒粉,椒盐粉,最后放入蒜叶J/s^0m#B
记住一点要小火
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我们家用的是不占锅,还有点占了lpb(sTr0F m;B
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_e68d2ea4cdb744e9c489qpHHbgeAcPTR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417514&k=e7b88c57f8300a191378f0b19481b48e&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2878.jpg[/color][/b][/url] (199.81 KB)
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2008-10-16 10:20
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可以装盆了,很好吃,虽然样子不怎么样#y:W+w!Me:V^
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_cd76af2424fc458b8562AuZhVXe4qE6M.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417515&k=9b196f854b9273c0ac2e30b4718ae385&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2881.jpg[/color][/b][/url] (108.85 KB)
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2008-10-16 10:20
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再来一张-R0hZAC VND
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_5e747d23774c45c08fcdSSOgS89l9DeS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417516&k=8afe6497e28174b30e72152df532d8a0&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2882.jpg[/color][/b][/url] (114.23 KB)