nailiang 2008-8-13 20:22
香芹炒鱿鱼 [8P]
[align=center][size=4][color=blue]材料:芹菜、大蒜、鱿鱼、姜、盐、生抽、料酒、胡椒粉、鸡精等。
M+wsZ
C%G$I
k
做法:
9GA*b/@/]3F]AV
H"Q4gR
1、将芹菜、蒜切好待用。
n k$m"V/^g sQZ?g
[/color][/size][url=http://my.meishichina.com/batch.download.php?aid=11019][size=4][color=blue][img]http://my.meishichina.com/attachments/2007/08/1392_200708170929301.jpg[/img][/color][/size][/url]~0cee$|C
2f_EZ(l4o
[color=blue][size=4]2、鱿鱼刨开洗净、花刀切好后切块。[/size]
x$j3W/dq?
l8l
[font=Times New Roman][size=16pt][url=http://my.meishichina.com/batch.download.php?aid=11020][img]http://my.meishichina.com/attachments/2007/08/1392_200708170929561.jpg[/img][/url][/size][/font]7Yc
xS5V
~
[/color][size=4]
\gY,_1fI{4C I
[url=http://my.meishichina.com/batch.download.php?aid=11021][color=blue][img]http://my.meishichina.com/attachments/2007/08/1392_200708170930271.jpg[/img][/color][/url][/size]
Z5|:mSv.zW"I%p
[u7M|"z/^ uF`f2e
[color=blue][size=4]3、将切好的鱿鱼焯水,待其自然卷起来就行了。[/size]
3n+h"p:z+aNj
[/color][url=http://my.meishichina.com/batch.download.php?aid=11022][color=blue][img]http://my.meishichina.com/attachments/2007/08/1392_200708170930551.jpg[/img][/color][/url]
|[g_3` R_S}
!["}C0rG}
[url=http://my.meishichina.com/batch.download.php?aid=11023][color=blue][img]http://my.meishichina.com/attachments/2007/08/1392_200708170931531.jpg[/img][/color][/url]o C9~8^W1\,? x
wnS%`#F3\"z^0TLk
[color=blue][size=4]4、起油锅,爆香姜蒜,下鱿鱼爆炒。[/size]
v%K%ZP&Ok$nE
[/color][url=http://my.meishichina.com/batch.download.php?aid=11024][color=blue][img]http://my.meishichina.com/attachments/2007/08/1392_200708170932291.jpg[/img][/color][/url]
k]"e}G&[(y8Wv
8`~'O:CqZ
[size=4][color=blue]5、加入芹菜、蒜一起炒熟。
*__ YI/J
[/color][url=http://my.meishichina.com/batch.download.php?aid=11025][color=blue][img]http://my.meishichina.com/attachments/2007/08/1392_200708170933551.jpg[/img][/color][/url][/size]$Z~2[U'b f
WrL @/Is
[color=blue][size=4]6、芹菜、蒜断青后加盐、生抽、料酒、胡椒粉、鸡精调味就行了。[/size]
i%@+oi7MBaI
[/color][url=http://my.meishichina.com/batch.download.php?aid=11026][color=blue][img]http://my.meishichina.com/attachments/2007/08/1392_200708170934491.jpg[/img][/color][/url][/align]
x/X3I!u9B
Hn
P]
[align=center]
LFx unZ
[/align]
jellyfish0306 2008-8-14 01:43
鱿鱼切得好看啊,但是为什么我每次煮鱿鱼时候 ,都出一大堆水,做法和楼主的一样。可我看见你锅里没水!4、起油锅,爆香姜蒜,下鱿鱼爆炒。
$]5|Y&R%jL*gS3U$v
就是这步骤
奇安特 2008-8-14 10:02
不错的菜.我炒鱿鱼时掌握不好时间,
#o
z7Is[.X
老是把鱿鱼烧老了,哎!
hyh1114337 2008-8-14 16:43
楼主有个建议不知道对不对,是不是应该再放点红椒这样颜色就更好看,也就更让人有食欲了。