syf2010 2008-7-13 16:37
鱼香鹌鹑蛋[13P]
[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131318419.jpg[/img]
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用料:
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1、鹌鹑蛋二十个。
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2、蔬菜叶二两。?_gx!_Iq?zB
3、葱半两。4fTZ"J)E
4、泡红辣六个。
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5、老姜一小块。
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6、蒜两瓣。
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7、白糖一大匙。@
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8、醋两大匙。)q QD5G K AlZ
9、酱油两大匙。
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10、淀粉三大匙。"O(_+j!Vu:zX
11、盐、味精适量。c }*K9lE
[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131318398.jpg[/img]
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做法:
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1、把鹌鹑蛋洗净后与冷水一同入锅,开中火煮沸后熄火但不揭盖,闷约五分钟至蛋,捞出后放冷水中。
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131318144.jpg[/img]P MF"_"x
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2、将鹌鹑蛋去壳,泡辣椒剁末,葱切碎,姜、蒜均剁末。
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131318219.jpg[/img]
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3、取两大匙淀粉,鹌鹑蛋拭干水分,逐一在粘上一层淀粉。"Loz
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4、在剩下的一大匙淀粉中加酱油、醋、白糖、水、味精三大匙汤或水兑成滋汁。
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131319640.jpg[/img]
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5、锅中放油烧至七成热,下入蔬菜叶。
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6、炒熟装盘作为垫底。y+i9v%^4S'r6V
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131319722.jpg[/img]
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7、锅中放油烧至五成热,放入鹌鹑蛋炸呈金黄色。 R'O.CGN8u.?,`
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131319144.jpg[/img]
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8、捞出沥干油分,摆在豌豆尖上待用。w2G7pH%?a;k"]
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131319808.jpg[/img]
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9、将干净的炒锅置火上烧至三成热,下泡红辣椒末用小火炒至油呈红色,再下姜、蒜末炒香。7j8N7Gqm(Y
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131319363.jpg[/img]
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10、加半杯汤或水烧沸,烹入滋汁,待收汁后放入葱碎铲匀。
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131319802.jpg[/img]
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11、起锅将汁均匀地淋在鹌鹑蛋上即成。
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131319149.jpg[/img]
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用料:*~iCv
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1、鹌鹑蛋二十个。